Simple and effective natural remedies to tackle those nagging coughs!! If you have a wet, mucusy cough or a dry one there are natural ways you can sooth and settle those pesky coughs. Join us as we explore these safe, effective remedies!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela reveals for us the secret of melatonin and it's role in helping us fall asleep and achieve a better quality night sleep. She explains how we can supplement with it and how we can naturally encourage our body's own production of it.

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Your essential guide to homeopathic first aid prescribing. Angela covers the top 11 remedies to keep in your medicine cabinet to cover any and all ailments from colds/flus, nausea, fever, bruises, bites/stings and more! Homeopathics can be used for the whole family including infants and children. They are safe, effective remedies every family should consider having on hand! Enjoy this 2 part series.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Your essential guide to homeopathic first aid prescribing. Angela covers the top 11 remedies to keep in your medicine cabinet to cover any and all ailments from colds/flus, nausea, fever, bruises, bites/stings and more! Homeopathics can be used for the whole family including infants and children. They are safe, effective remedies every family should consider having on hand! Enjoy this 2 part series.

-

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

Join us in the health journey by following us on:

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Did you know that up to 40% of children and adolescents will experience some form of sleep problem during their development? Diving in during this episode, Angela looks to find some natural, holistic solutions.

Today, Angela will shed light on this humble amino acid called Glycine, that could revolutionize not only your sleep but also improve how you process what you are learning, mood and so much more!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn the powerful uses for 3 key essential oils for babies and children: Roman Chamomile, Melaleuca and Frankincense. Everything from colds and flus, teething, ear aches, tantrums and more can be soothed with the use of these oils. This is part 2 in this series, you can listen to part 1 if you scroll back to episode 151. Enjoy!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn how adrenal fatigue can affect your energy, mood, hormones, fertility and more as Angela teaches us the role adrenals play in the body, how we can test for adrenal insufficiency and steps we can take to begin rebuilding our adrenal reserve.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn all about this wonderful herb Passionflower which has amazing calming, sedative properties to help reduce anxiety, assist sleep onset and quality of sleep. Angela explains how and when it can be taken to achieve the best results!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn how to make your own baby wipes! Angela shares a simple, easy recipe that you can whip up in 5 mins. This is a great way to reduce the use of chemicals in your home and on your baby!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn 5 simple steps to begin treating gut parasite, bacteria and yeast infections effectively and naturally.

Using things like antimicrobial herbs, dietary adjustments, probiotic therapy Angela teaches us how you can turn your gut around and restore it to health, eradicating infection and ensuring a strong defense to prevent reinfections in future.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn how humble little Vitamin C is actually a powerful, natural antihistamine. In this episode Angela shares how she has used and prescribed Vitamin C for the effective relief of allergic and hayfever symptoms. You will learn how to use Vitamin C, what dosages are required and foods that are naturally high in this wonderful vitamin!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Today Angela chats with us about the wonderful new world of exploring solid foods with our babies. She discusses the types of foods we can introduce and the recommended guidelines for the ideal ages for introducing solids. She also shares some super practical tips to making it easier to make and store your own homemade, nutrient rich baby food!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn how you can use peppermint oil to naturally deter ants, improve digestion, provide pain relief for IBS, headaches, migraines and much more!!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Good old massage has many great benefits for our body! Stress reduction and soothing aching muscles are only some of the positives massage can offer, listen in today to learn why it can also boost our immune system, aid detoxification, improve sleep and much more!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Bone broth is an amazing anti-inflammatory food which is very healing for the gut, joints and immune system. We can use bone broth to make some amazing soups and stews adding additional vegetables to super charge our nutrient intake in a very easy, quick and cost effective way! Listen in to hear additional benefits and get inspired to crack out the slow cooker and start making these yummy, healing winter meals.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this episode Angela covers the amazing benefits of the 3 essential oils of Lavender, Geranium and Fennel and why you need to have them in your medicine cabinet for use with the whole family! She also gives recipes for 3 specific conditions: Cradle cap, teething and colic.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this informative episode Angela highlights for us the common causes of eczema and dermatitis, how we can test for these triggers and 5 steps to successfully treating eczema and dermatitis with natural therapies.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this practical episode Angela shares from research and personal experience practical, easy ways to increase your breast milk supply. Whether you are expressing or breastfeeding, it is not uncommon to struggle with producing enough milk to meet your bubs demand, so you are not alone, but listening in and applying these tried and true methods can make a huge difference and help you bring up your milk supply quite quickly and effectively!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

If you've ever struggled with persistent fatigue then this is episode is a must listen! Angela highlights the link between the common viral infection (EBV) which causes Glandular Fever and the onset later in life of Chronic Fatigue Syndrome. She explains how this affects our immune system, energy, physical and mental abilities and how we can get proper testing done so we can start the steps to healing, allowing us to once again feel energised, healthy and get back our passion for life!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This is a practical episode outlining Angela’s 5 favourite go to strategies for getting over a cold or flu. Using simple, natural and effective things that you probably even have in your cupboard right now!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this episode Angela shares with us her favourite herbs to lift your mood, energy and adrenals! We all get into those busy and sometimes stressful seasons so listen in today to learn how you can support your body and get your mojo back as you bring some balance to your body and mind.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Learn how to make a quick, easy onion poultice to help relieve coughs, colds and flus, help heal ear aches, congestion and support your body to recover quickly!

We’re glad to be back with you in 2018, thanks for being patient with us while we had a break after the birth of our new baby! We’re back to recording our episodes weekly so tune in next week! See you all then!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

This week Angela shares with us some new ideas around setting goals, being clear on what it is you really want, and how most people overestimate what they can do in a day, but underestimate what they can do in a year. Listen in for some simple, practical steps to start making progress and positive changes in your life!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Angela shares with us 5 important and inspiring reasons why getting out and moving our body helps us feel happier, stronger, more energetic, and helps prevent many ailments!

She shows us why exercise can improve our immune system, heart health, bone density, energy, mood and more! So pop on this podcast and grab your shoes to take a stroll around the block as you learn why moving is so wonderful for your health!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this revealing episode Angela discusses the uses, potential risks and dangers associated with long-term use of 2 readily prescribed medications - proton pump inhibitors and antacids. She also goes further to give us natural alternatives to these drugs, with wonderful herbs that pose no harmful side effects and can actually start to help us treat the problem of reflux and heartburn at the root cause!

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.