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Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics from digestive disorders to food sensitivities/allergies, nutrients/supplements and their effect on the body, herbs and their uses, sleep and improving energy, hormonal imbalances + much more! Host Angela Busby will discuss and dissect hot topics such as Paleo, vaccinations, GMO, gluten free, and bring you interviews with top health professionals. Our goal is to curate, research and deliver the most cutting edge health information every week, giving you the tools you need to start living your best life, today! Thanks for listening. This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at www.busbynaturopathics.com/podcast, email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (Int. 011 61 416-775-530) If you would like to book a Skype or in-clinic appointment go to www.busbynaturopathics.com.au/contact-us
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Now displaying: 2015
Dec 20, 2015

This summery podcast episode Angela shares with us 4 top tips that will help keep us healthy and happy this Christmas holiday.

 

Angela chats to us about:

  • "Pre-Eating" how not to over indulge at christmas parties
  • Colloidal Silver - to prevent swimming ear infections
  • How to heal sunburn quickly
  • A simple way to keep hay fever at bay

 

Listen now to get your essential summer tools so you and your family can have a great, healthy Christmas!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Dec 13, 2015

This is a wonderfully practical episode where Angela takes us on a journey through the kitchen sharing with us simple but effective ways to prepare our food so that we keep most of the nutrients in tact and get the most out of our meals.

 

She covers tips such as increasing 'traffic light' coloured vegetables in our diet, as these bright coloured plants are higher in cancer preventing antioxidants, which cookware to is safest to buy and cook in, the best way to prepare vegetables, fruits and juices, how to buy seasonal produce and much more!

Tune in today if you want some simple ways to make your meals more nutritious and delicious!

 

"Let thy food be thy medicine and thy medicine be thy food" - Hippocrates 460-370 BC

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Dec 6, 2015

Today Angela delves deeper into understanding a very important and often over looked compound: N-Acetylcysteine, NAC for short.

 

NAC is a precursor for L-Cysteine as well as an essential substrate for our bodies to make Glutathione, a very potent anti-oxidant which protects our our cells from damage & oxidative stress. NAC also has a wide variety of uses and conditions it can benefit such as: infertility, PCOS, addictions, depression, anxiety, OCD, lowered immunity and liver function, bronchitis, colds/flus, anti-aging and much more!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Nov 29, 2015

Last week we looked at your tongue and what it can tell you, today we continue with this theme by looking at your nails and what they can show you about your state of health.

 

By looking at some common nail signs we can assess nutritional deficiencies, problems with our digestion, stomach acid and enzyme production, zinc and calcium deficiencies, anaemia and much more!

 

Listen in today to continue learning how to read your body for important signs that will assist you in obtaining and maintaining optimal health!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Nov 22, 2015

Did you know traditionally the tongue has been used to help identify nutrient deficiencies and health conditions? It is a simple, easy skill you can learn to help you assess your body's individual needs.

 

In this episode Angela runs us through some of the main tongue signs and what they may mean. Some examples include: a quivering tongue & magnesium deficiency, a big red, beefy tongue & iron deficiency, white thick coating on the tongue & Dysbiosis in the gut micro biome.

 

Listen today to start understanding what your body is telling you so you can give it the nutrients and support it needs!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Nov 15, 2015

"Let thy food be thy medicine and thy medicine be thy food" - Hippocrates

 

What does this really mean? Research has shown us that many plants, including culinary herbs, contain healing phytochemcials. These are things like nutrients, vitamins & volatile oils that can greatly assist our body to heal and live in optimal health.

 

In this episode Angela lays down a foundation for us to understand why herbs are so good for us, how we can use plants as medicine in our day to day life. Different ways herbal medicines are prepared ie. dried herbs, poultices, tinctures & standardised extracts as well as simple ways to apply herbs topically and internally to avoid the need for pharmaceutical medications.

 

This is the first of a series Angela will be doing on herbs as she unlocks the keys of their amazing potential to be used for a wide range of conditions from colds and flus, hormonal imbalances, liver support and so much more! Join with us on this herbal medicine journey to health!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Nov 8, 2015

In today's show Angela delves into the world of diabetes. She explains the difference between Type 1 and Type 2 Diabetes, shares the tell tale signs to know if you are headed towards developing type 2 diabetes and how you can easily prevent this condition.

 

If you've already been diagnosed with diabetes, applying the tips Angela shares around diet, lifestyle and nutritional supplements can help you lower your dependance on medication.

 

Angela shares with us great ways to stabilise our blood sugar as well as outlining specific nutrients & herbs such as, Chromium, Vanadium, Gymnema, which can help assist the function of glucose & insulin in the body as well as support our pancreas. This is a great episode that will leave you inspired, knowing you have the power to change and take control over your health today so you can live a long and health-FULL life!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Nov 1, 2015

Have you been trying to get well for a long time and not seen much progress? Perhaps you've tried every treatment under the sun - all of which may have worked for others but not for you. Well you are not alone and in this episode rather than looking only at physical ways to achieve healing Angela delves into the interesting world of how our emotions, memories and past traumas can affect our bodies even 30+ years later and how we can start processing these unresolved emotions and energy so that we can allow our bodies to truly heal.

 

Angela also shares with us a number of practical therapies that can assist with helping to shift and resolve these past emotional events so that we can live a life that is present, whole and filled with joy - with our body and mind at peace.

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Oct 25, 2015

Love to travel but don't love getting sick abroad? Bali belly, "the runs", food poisoning, cold/flu - all of these can be common ailments for frequent travelers. In this episode Angela shares with us her own personal tips and hints for staying healthy while traveling without using drugs or medication!

 

She goes through an essential 'Natural First Aid Kit' she recommends everyone should travel with, this includes things like:

• Oregano Oil - as a natural antibiotic
• Ear Planes/Eucalyptus - for ear pain when flying
• Colloidal Silver - as a natural antibacterial topically and internally

 

If you are traveling soon then this is one episode that will serve you well!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Oct 18, 2015

Last week Angela shed light for us on what detoxification is, what organs it involves and how it's important to ensure you detox safely and in healthy ways.

 

Today Angela delves deeper into the role that our liver plays in this detoxification cascade. She simplifies the the main liver detoxification pathways: sulphation, methylation, glutathionation, acetylation, glucuronidation & amino acid conjugation - listing for us the main substance these pathways detoxify and nutrients needed for these pathways to function optimally.

 

This is a great in depth look into the wonderful work the liver does for us in keeping our bodies clean and healthy and how we can support this!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Oct 11, 2015

In today's episode Angela opens our eyes to the big, wide world of detoxification. She explains how we detoxify not only in our liver but also through a wide range of organs and cells that are critically important to the cleansing process.

 

She looks at the roles gut health, kidney function, the lymphatic system play in detoxification. As well of some of the reasons why we may need to detox.

 

Angela also paints a picture for us of when detoxing can actual produce more harm than good and how we can avoid adverse reactions and 'healing crisis'' from detoxing when we do it correctly.

 

Next week Angela will delve deeper into the specific role the liver plays in detoxification and how we can support these cleansing pathways.

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Oct 4, 2015

In this episode Angela looks at effective, natural ways we boost our immune systems including the use of herbs with immune enhancing properties and nutrients that boost our immune's biochemical pathways such as zinc, vitamin C, beta-glucans, antioxidants and more.

 

Angela also reminds us to consider the often overlooked foundations of a healthy immune system such as adequate rest, relaxation, exercise and a healthy diet, as it is these factors that will enable us to have robust immune systems for many years to come!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Sep 27, 2015

In this episode Angela shares with us the very real dangers and concerns around eating commercially produced GMO wheat. Unfortunately wheat is no longer what it used to be 100 or even 50 years ago... wheat is not a natural grain, it was hybridized from spelt (an original, truly natural grain), wheat has 3 times the amount of gluten than spelt has and now in most western countries is genetically modified.

 

All of this contributes to wheat being a highly inflammatory grain and one the causes harm in a lot of people, whether through immediate food intolerance symptoms or as a chronic, low grade inflammation over years that can lead to disease. Listen to find out more and learn about some great, yummy wheat alternatives!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Sep 20, 2015

Today we are talking about fats and the science behind them. Angela breaks down for us the different kinds of fats and essential fatty acids and their specific actions in the body.

 

She explores the Omega 3:6's (also known as EPA,DHA and GLA) and when we should include them in our diet to help address conditions such as:

  • Arthritis
  • Dermatitis
  • Poor memory, concentration, brain function
  • Mood disorders
  • PMS
  • Back pain
  • Acute inflammation
  • Diabetes
  • and much more.

 

This is quite an in-depth, scientific episode - great for those that want to delve into the nitty gritty and emerge with a new found understanding of this wonderful and essential food group - fats!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Sep 13, 2015

This is part 2 in our Sleep Series. Last week Angela looked at what happens when we sleep and explained for us how sleep cycles work.

 

This week she shares with us practical tips and steps we can take to directly improve the quality of our sleep including our ability to fall asleep easily.

 

She explains how computers, ipads, TVs and strong lights can block our sleep hormones, why it's important to create consistency with sleep and ways we can calm our mind and nervous system to get to sleep easily.

This is a must listen if you want to learn practical ways to start sleeping better today! Start putting these in practice and you can start waking up refreshed, motivated and ready to take on the day with gusto!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Sep 6, 2015

This is a 2 part series on a very foundational aspect of good health - SLEEP. In this episode Angela helps break down for us the different parts of our sleep cycles and what this means for our health both mental, emotional and physical. She discusses REM sleep and non-REM sleep and the variation of brain waves generated in all the different stages of sleep and why this is important. She shares with us the best ways to nap without waking up groggy and how many hours we should sleep every night. Why melatonin is important and how adrenal fatigue and stress can be interfering with our sleep.

 

Next week in Part 2 Angela will share with us practical tips and steps we can take to improve our sleep quality & cycles so that we can allow our bodies to heal during our sleep and wake up refreshed and motivated for the day ahead!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Aug 30, 2015

Have you ever wondered how you can improve your relationships? How best to communicate to your loved ones? How to build a lifelong marriage that will remain solid till the end? If so than this episode is for you! In this episode Angela shares with us the keys to communicating our love in a way that others can understand... This is called the 5 Love Languages.

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Aug 23, 2015

In this episode Angela shares with us why exercise is so important to a healthy body and in particular discusses pilates and how this type of exercise can be a very powerful tool to protect your back, neck and whole body through developing core strength.

Some of the benefits exercise and pilates can give include:

  • Develops core strength
  • Protects your back (reducing back and nerve pain)
  • Moves your lymph fluid giving you healthy skin
  • Improves mood - balances brain chemistry
  • Encourages deep breathing and relaxation
  • Improves heart health, prevents varicose veins
  • Builds immunity
  • and much more!

Listen in to today’s episode so you can start reducing your back pain, improving your mood, strengthening your body and mind through this wonderful practice of pilates.

Click Here to head to our essential Show Notes and resources now!

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela click here

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Aug 16, 2015

If you've ever experienced period pain, cramping, mood swings, heavy bleeding, irregular or absent periods, menopausal symptoms (hot flushes, night sweats etc), endometriosis, PCOS and other endocrine related disorders, then you may be suffering from a hormonal imbalance.

 

In this episode Angela takes the time to share with us the functional tests she most commonly uses in clinic to help her accurately identify for her patients which hormones are out of balance and why the underlying imbalance is being triggered. She explains the benefits and uses of common tests such as Female Salivary Hormone Testing, Urinary Oestrogen Metabolites Testing, Blood Testing and more.

 

If you have struggled with hormonal issues than this could help you find the next step towards healing, by getting tested and accurately diagnosing the imbalance you can begin treating it at the cause and healing the problem at the root!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Aug 9, 2015

Today we explore the big, wide world of Epigenetics and specifically a common gene mutation called MTHFR which can greatly affect our body's ability to methylate and has now been linked to a number of serious health concerns including:

• Cardiovascular disorders

• Infertility

• Mental health issues (Anxiety, Depression, Bipolar, Schizophrenia)

• Autism Spectrum Disorders

• Venous Thrombosis

• Elevated Homocysteine Levels, and much more!

 

So join us for this week’s episode where Angela will unpack information on MTHFR in an easy to understand and apply way. Angela delves into what MTHFR and methylation mean, how we can test if we are positive for either 1 or both of these gene mutations and what we can do about them to get our health back on track!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Aug 2, 2015

If you or someone you love has been experiencing anxiety, depression, ADHD, addictive tendencies or cognitive decline (e.g. Altzihmers) then this show is for you! Have you heard of Kryptopyrroles? This is the topic of todays episode because of their direct link to all the conditions we listed above.

 

The short version is that we can now test (via a urine sample) if you have a condition call Pyrrolurea which leads to high levels of Kryptopyrroles and HPL in the blood (also known as Mauve Factor)... these byproducts can then bind to essential nutrients like Zinc, B6, Biotin and GLA which can in turn wreak havoc with your body, especially obstructing the production of healthy neurotransmitters, thus leading to a long list of symptoms including:

 

  • Anxiety
  • Phobias
  • Depression
  • Bi-pola
  • Schizophrenia
  • ADHD & learning difficulties
  • Violent behaviours
  • Cognitive decline
  • Low mood/mood swings
  • Lowered immunity (constantly sick)
  • Fatigue
  • And much more!

 

There are some very easy ways we can test for this and we can begin treating immediately with nutrient therapy, which can almost immediately begin to reduce symptoms and in a lot of cases can eventually replace the need for medications (if you are positive for Pyrrolurea or a polymorphisim).

 

So there is hope! And there are lots of wonderful new discoveries in this area of research that can begin helping you today back to health and living life to the fullest! Listen now to get all the details. Email or call us on the clinic if you would like to get tested to see if you have Pyrrolurea, we'd love to help you get to the bottom of things and get you back to health!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Jul 26, 2015

In this episode Angela shares her passion for and the science behind live blood analysis, what it can tell you about your current state of health and how it can assist in finding the right treatment plan for you as an individual.

Just some of the things Live Blood Analysis can indicate:

  • Liver stress
  • Lowered immunity
  • Presence of allergies or food sensitivities
  • Infections
  • Vitamin & Mineral Deficiencies (ie. Magnesium, Iron, B12 +)
  • Inflammation
  • Increased clotting factors
  • Impaired digestion
  • Leaky gut
  • Dehydration + and much more!

Listen to this episode to see how Live Blood Analysis may be a valuable tool for you to utilise in your journey to outstanding health!

Click Here to head to our essential Show Notes and resources now!

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela click here

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Jul 19, 2015

Have you ever wondered what’s in your drinking water and whether the chemicals added might be making you sick? If you have then you might also be wondering - what’s the best way to filter your water?

This is a tricky question as there are so many different filters out there on the market, it is something we have been researching for a while now for our own use at home and to tell listeners and patients who ask us which is best.

So in today's episode Angela outlines some of the main ways you can filter your water such as carbon filters, reverse osmosis, silver impregnated and more, while helping to give you an understanding so you are better informed to go out and buy a safe, effective water filter to protect you and your family.

Click Here to head to our essential Show Notes and resources now!

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela click here

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Jul 12, 2015

In this show Angela delves into the remarkable world of Phytotherapy and herbal medicine as she discusses a group of herbs called 'Adaptogens'. These herbs have a remarkable ability to assist our body in adapting to stressors - either mental, emotional or physical - helping the body back to homeostasis, boosting our energy and immunity and helping us heal.

 

Studies have shown that these adaptogenic herbs can reduce blood cortisol levels by up to 27% and overall stress, anxiety and insomnia markers by 75%. This is a remarkable result, especially when there are little or no side effects from herbs compared to the long and varied side effects from conventional medications. This makes herbal remedies, and specifically adaptogens, a very valuable addition to any treatment plan, to help your body heal, recover and reach it's ultimate potential.

 

Listen today to find out more ways adaptogens can start helping your body back to health and energy today!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Jul 5, 2015

Have you ever wondered how you can host a party without blowing out your healthy lifestyle? As we all know parties are notorious for overdoing it on the 'junk foods', soft drinks, sugar and other not-so-good-for-you foods. So this week as we were celebrating 4th of July (Independence Day) with our own party, we wanted to share some simple tips with you showing you easy ways you can take a party and boost the nutrition whilst having just as much fun. Angela highlights some simple swaps to boost the nutrition of your party/finger food and drink while lowering the potential junk food overload. 

 

Not only will you feel much better the day after, but you'll find new ways to share your love of good, nutritious food with your friends possibly inspiring them to make some changes themselves. Join us as boost our party nutrition!

 

Click Here to head to our essential Show Notes and resources now!

 

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

 

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

 

If you would like to book a Skype or in-clinic appointment with Angela click here

 

Join us in the health journey by following us on:

- Facebook

- Instagram

- Youtube

 

 

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

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