In this super practical episode you will learn what a blood sugar imbalance is, symptoms it can cause, the link between eating high carbohydrate & sugar foods and how this greatly throws out our blood sugar levels. Angela also draws the link between how these blood sugar fluctuations can eventually lead to diabetes and, more importantly, how you can prevent this!
Angela will show you how you can balance your meals to create a steady blood sugar level throughout the day and that the best place to start is with a low GL breakfast. Tune in to start balancing your blood sugar easily, starting with your next meal! Bon appetit!
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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
If you would like to book a Skype or in-clinic appointment with Angela click here
Join us in the health journey by following us on:
- Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
Instead of turning to Paracetamol or Ibuprofen the next time some one in the house has a headache, menstrual cramps or back pain tune in to today's episode to hear Angela share a wide range of natural herbs and nutrients which can offer the same (or even greater!) pain relief with much less side effects!
Did you know paracetamol is one of the most toxic substances on the market? Causing multi-organ failure and death in less than 15mins if an overdose is taken. Whereas Willow Bark, Californian Poppy & Corydalis provide safe, natural relief without any nasty side effects. Listen in today to arm yourself with this powerful knowledge!
Resources
• Turmeric Golden Paste Recipe
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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
If you would like to book a Skype or in-clinic appointment with Angela click here
Join us in the health journey by following us on:
- Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
Round two of this awesome interview series with Marina Perry. In this episode Marina and Angela get chatting about the value and power of finding your own authenticity and the best way to set goals and achieve them! With practical tips on how you can embrace your own imperfections and learn to love yourself unconditionally, this episode will leave you warm fuzzies with a smile on your face!
Show Notes & Resources
• The Anatomy of The Spirit Book
• Marina’s Instagram - @marina_purehealth
• Lean Mumma - pilates & health program for soon to be mums & veteran mums
• Pure Health Clubs - Marina Perry's pilates and class based health clubs based in and around brisbane, QLD
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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
If you would like to book a Skype or in-clinic appointment with Angela click here
Join us in the health journey by following us on:
- Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
This episode is a rip roarer of an interview with Marina Perry, entrepreneur, pilates instructor, health club founder and mother of two.
Grab a cuppa and join in as Marina & Angela chat about some juicy topics including: how we can develop our bodies to be strong, lean and healthy through the wonderful practice of pilates. How pregnancy is NOT a disease and tips on how you can be at your healthiest and strongest while your pregnant and bounce back into shape easily after birth. Explore what it means to find your passion and live authentically.
There is SO much wonderful information that we have split this interview into a 2 part series. So stay tuned next week for more!
Show notes & Resources
• www.leanmumma.com.au - Lean Mumma pilates & health program for soon to be mums & veteran mums
• www.purehealthclubs.com.au - Marina Perry's pilates and class based health clubs based in and around brisbane, QLD
Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at podcast@busbynaturopathics.com or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
If you would like to book a Skype or in-clinic appointment with Angela click here
Join us in the health journey by following us on:
- Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.