74: Healthy Shopping Tips

It can be quite daunting to shop when you have to prepare food for someone with a food sensitivity or just to simply know that you are getting good quality, safe food in this day & age of mass produced, chemical laden products. In this very practical episode Angela gives us her personal tips for grocery shopping which will save you time & energy and help you know exactly what to look for when you are buying food as well as tips on how to get the best quality, most nutritious food at an affordable price.

Come on this "shopping trip" with Angela today to learn some great tips!

Show notes & Resources

• Chemical Maze - the shopping companion Angela refers to
• Northey Street Organic Farm - fresh organic farmers markets every Sunday from 6am- 11am. Products sold include fresh fruit and vege, meat, nuts & seeds, organic pantry items, plants, clothing, animal products, skin care as well as coffee, tea, breakfast & baked goods. It's a great morning out with the family!

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.